Relationships are a significant part of our lives. Whether romantic, familial, or platonic, they shape our well-being. But not all relationships are healthy. Unfortunately, many... moreRelationships are a significant part of our lives. Whether romantic, familial, or platonic, they shape our well-being. But not all relationships are healthy. Unfortunately, many of us find ourselves in situations where our relationships become harmful or toxic. These unhealthy dynamics can be subtle at first, but over time they take a toll on our emotional, mental, and even physical health. In this article, we’ll explore the signs of an unhealthy relationship, the reasons people stay in them, and how to heal and move forward.
What Defines an Unhealthy Relationship?
An unhealthy relationship is characterized by behaviors that harm you emotionally, mentally, or physically. Unlike healthy relationships, which are built on trust, respect, and open communication, unhealthy relationships often involve manipulation, control, and disrespect. Recognizing the signs early on is essential because these patterns, if left unchecked, can become deeply ingrained.
The difference between a healthy and unhealthy... less
