Fitspresso may incorporate adaptogens like ashwagandha or rhodiola rosea, which are known for their ability to help the body adapt to stress. Chronic stress is associated with weight gain due to the release of cortisol, a hormone that can increase appetite and lead to fat accumulation, particularly in the abdominal area. Adaptogens may help mitigate these effects by reducing cortisol levels and promoting hormonal balance.
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