Yes, of course, with the help of Jivamukti yoga you can lose weight and develop flexibility of the body if you practice it regularly. And also this practice will help you to completely change yourself and your consciousness for the better, because this style of yoga works not only with the body, but also with the soul at the same time. Jivamukti yoga classes are held here https://oneyoganyc.com/jivamukti-yoga.

I would like to learn jivamukti yoga. Where do they teach it in New York? And please tell me about the peculiarities of this style of yoga, can I lose weight and develop flexibility of the body with it?