GOLFWOD’s Michael Dennington walks through a pathway to performance focused on three exercises. With planning, commitment and application, you can work on your fitness like Bryson DeChambeau. The 27-year old has transformed his body, resulting in a nearly 20-yard jump in driving distance from 2019 and his first major at the U.S. Open in September, 2020.
Michael Dennington is both a PGA Professi...
GOLFWOD’s Michael Dennington walks through a full-body challenge working on joint stability, core stability and power output … inspired by eight-time PGA TOUR winner Brooks Koepka.
Michael Dennington is both a PGA Professional and Head of Performance at The York Golf Academy in England and a highly qualified strength and fitness specialist as owner and head coach of CrossFit YO4. This backgroun...
GOLFWOD’s Michael Dennington walks through a full-body routine combining static stretching, foam rolling and activations … inspired by four-time PGA TOUR winner Collin Morikawa.
Michael Dennington is both a PGA Professional and Head of Performance at The York Golf Academy in England and a highly qualified strength and fitness specialist as owner and head coach of CrossFit YO4. This background h...
GOLFWOD’s Michael Dennington talks through exercises focused on adding muscle and adding speed. This workout is inspired by eight-time PGA TOUR winner Bryson DeChambeau. DeChambeau picked up his second win of the 2020-21 season at the Arnold Palmer Invitational presented by Mastercard at Bay Hill Club & Lodge.
Michael Dennington is both a PGA Professional and Head of Performance at The York Gol...
GOLFWOD’s Michael Dennington talks through exercises focused on using ground reaction forces for power. This workout is inspired by 14-time PGA TOUR winner Justin Thomas. Thomas picked up his first win of the 2020-21 season at THE PLAYERS Championship.
Michael Dennington is both a PGA Professional and Head of Performance at The York Golf Academy in England and a highly qualified strength and fi...